HLAT 822 - Sports Nutrition

3 Credits

This course will focus on the underlying concepts of sports nutrition as related to sports performance and optimal wellness for active populations. Areas to be reviewed include macronutrients (Carbohydrates, Lipids and Proteins), micronutrients (vitamins, minerals), practical aspects of hydration, as well as special topics of nutritional implications for active populations. All topics will take an evidence-based approach to the content and be reviewed beyond an elementary understanding of each area.

Credit Type Code: Letter Grade